Eating Better In 2019

HEY! It's Doug here...this morning I spoke with Cornell College's Head Chef at "Bon Appetit," David Smigo. I wanted some suggestions for how to eat healthier in 2019. Right out of the box, he challenged me with a SMOOTHIE!

I really like smoothies. I really don't make them on my own. I really should. THEY'RE SO SIMPLE! My only issues are, first...the blender will wake everyone up at home, so I can't use it there. Second...if I use a blender at work, there's a chance I can knock the station off the air. Seriously. The wiring here is so jank, it may just happen. It's far more expensive to buy smoothies than make them...maybe I just make them ahead and put the in the freezer?