The "Dutch Diet" Can Help Reduce Brain Shrinkage


This morning, I talked with Neurologist, Dr. Greg Hipskind. He explained the ramifications of the "Dutch Diet," which was a focus of the Rotterdam Study. The upshot is that a specific diet can help reduce the amount of brain shrinkage, thereby assisting in pushing off dementia and other brain-related diseases

If you want to purchase the study, you can do it here!