The holidays are a time for joy and celebration, but they can also wreak havoc on your health. From indulging in rich, spicy meals to sipping festive cocktails, it’s easy to overdo it—leading to unwelcome side effects like heartburn, hangovers, seasonal illnesses, and stress. Doug spoke with Registered Pharmacist, Sherry Torkos, who shared her top tips for staying above the sickness. www.sherrytorkos.com
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