From the latest retreaded high protein diet-fad knockoffs such as Keto, Carnivore, Atkins, Dukan
and Paleo to reality shows like Naked and Afraid, Survivor, Alone, Man Vs Wild and Outlast – they
all have one thing in common, the belief that consuming lots and lots of protein from animal
sources is critical if you expect to be healthy and stay alive longer. Unfortunately, though, an
overconsumption of protein can sabotage your longevity efforts, says healthy aging expert Dr.
Joseph Antoun. No doubt, this conversation may burst the high protein brainwashing
Dr. Bob and Dr. Brockman take calls and emails from listeners